Weigh In record (no journal entry) for 22 June 2020
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65.7 kg
Lost so far: 6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 19.93g | Prot: 19.23g | Carbs: 10.75g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Tulum Peyniri, Genç Yeşil Soğan (Sadece Üstleri), Kurutulmuş Bütün Susam, Çırpılmış Yumurta. more...
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Losing 1.4 kg a Week
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