Weigh In record (no journal entry) for 20 June 2020
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67.6 kg
Lost so far: 9.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 87.75g | Prot: 116.90g | Carbs: 176.78g.
Breakfast: Body & Fit Cacaonibs, Terrasana Hennepzaad, Smaakt Gebroken Lijnzaad, Lidl Havermout, AH Amandeldrink Ongezoet, Whole Earth Smooth Peanut Butter, AH Doosjevol Zomerfruit, Personal Protein Pure Soy Isolate Powder. Lunch: AH Amandeldrink Ongezoet, Personal Protein Pure Soy Isolate Powder. Dinner: Remia Mayolijn, Ijsbergsla, AH Linzenburger. Snacks/Other: Alpro Soya Go On, Plus Chocolade Extra Dark 85%, AH Doosjevol Zomerfruit, AH Zoete Kersen. more...
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Gaining 2.6 kg a Week
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JennekeCH's Weight History
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