Weigh In record (no journal entry) for 22 June 2020
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54 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 16.16g | Prot: 11.96g | Carbs: 33.62g.
Lunch: Sambal Goreng, Royco Royco Ayam, Gula Merah, Telur Goreng, Cabai Merah atau Rawit, Jengkol. Dinner: Kepala Djenggot Teh Hijau, Ellenka Fiber Creme, Diabetasol Sweetener, Kopi (Diseduh dari Bubuk), Sari Roti Boti Isi Margarin Meses. more...
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steady weight
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revinaagustina's Weight History
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