Weigh In record (no journal entry) for 22 June 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 75.99g | Prot: 49.44g | Carbs: 105.48g.
Breakfast: Azúcar, Café con Leche. Lunch: Aceite de Girasol, Salchicha de Carne de Cerdo Fresca, Puré de Papas (Leche Entera y Mantequilla Adicionada), Crema de Calabaza. Dinner: Tomate Frito, Zoodles con Ajo, Gambas y Guindilla, Alesto Avellana Tostada sin Sal. Snacks/Other: Azúcar, Café con Leche, Kefir. more...
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1983 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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