Weigh In record (no journal entry) for 22 June 2020
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52.8 kg
Lost so far: 46.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 31.56g | Prot: 26.01g | Carbs: 128.13g.
Breakfast: Good Thins Simply Salt, Coca-Cola Classic (12 oz). Lunch: Peanut Butter, Honey Wheat Bread. Dinner: Nature Valley Protein Chewy Bars - Coconut Almond, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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Gaining 3.8 kg a Week
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Squarehammer's Weight History
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