Weigh In record (no journal entry) for 22 June 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 42.86g | Prot: 81.97g | Carbs: 183.78g.
Breakfast: Lidl Baguette Integral, Chef Select Hummus Tomate y Albahaca, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. Lunch: Orlando Ketchup, Hellmann's Mayonesa Vegana, Lechuga, Tomates, Carrefour Maiz Dulce, SOS Arroz Blanco. Dinner: Pepino (Pelado), Alpro Yogur Melocotón , Alpro Soja Sabor Chocolate, Risi Gusanitos Ketchup, Aceitunas Verdes, Aceitunas Negras. Snacks/Other: Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. more...
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Losing 0.4 kg a Week
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albaperalo's Weight History
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