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ainhoa2512
Journal
22 Jun 20
ainhoa2512's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
49.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
315 kcal
Fat: 9.32g | Prot: 28.02g | Carbs: 31.28g.
Breakfast:
Pascual Leche Desnatada, Manzana Verde.
Lunch:
Hacendado Yogur 0% Sabores, Tomates, Hacendado Filete de Pechuga de Pollo.
Dinner:
Hacendado Aceitunas Verde Manzanilla sin Hueso, Tomates Rojos, Tortilla Francesa.
Snacks/Other:
Coca-Cola Coca-Cola Zero.
more...
2070 kcal
Exercise:
bicixleta - 25 minutes, ejercicios aerobicos - 45 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 20 minutes.
more...
steady weight
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ainhoa2512's Weight History
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