Weigh In record (no journal entry) for 21 May 2020
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58.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 8.19g | Prot: 39.21g | Carbs: 88.44g.
Breakfast: Кофе, Био Баланс Биойогурт Гранат. Lunch: Hortex Гавайская Смесь, Минтай Запечённый, Vитамин Итальянская Смесь. Dinner: Яблоко. Snacks/Other: Кефир 1%. more...
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steady weight
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Vas.som555's Weight History
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