Weigh In record (no journal entry) for 22 June 2020
|
80.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 36.09g | Prot: 66.19g | Carbs: 117.63g.
Breakfast: Fried Egg without Fat, Tea with Milk. Lunch: Tuna in Water (Canned), Woolworths Plain Rice Cake, Milk. Dinner: Cooked Summer Squash, Mashed Potato. Snacks/Other: Milk, Red Delicious Apples, Danone Strawberry Yoghurt. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinecoo's Weight History
|