Weigh In record (no journal entry) for 22 June 2020
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79.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 41.06g | Prot: 71.38g | Carbs: 72.43g.
Breakfast: Doppel Herz Омега-3, Магнит Грейпфрут , Вареное Яйцо. Lunch: Черешня. Dinner: Свинина Запеченая. more...
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Gaining 0.6 kg a Week
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nord2112's Weight History
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