Weigh In record (no journal entry) for 22 June 2020
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126.7 kg
Lost so far: 4.2 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 70.74g | Prot: 139.65g | Carbs: 72.16g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Cornichons, Wasa Fibres, Poulet Grillé Rôti ou Cuit au Four. Dinner: Tomates Rouges, Poulet Grillé. Snacks/Other: Pêches, Barres de Céréales. more...
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Losing 2.8 kg a Week
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ricbocion's Weight History
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