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kapan nihh jebol kepala 5 nih kilogram.. segitu2 aja terus udah 2 tahun
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61.4 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 34.87g | Prot: 51.10g | Carbs: 114.87g.
Breakfast: Tahu Goreng, Morin Selai Kacang, Sari Roti Roti Tawar (1), Dancow Fortigro Vanilla. Lunch: Ikan Patin, Kentang (Daging, dengan Garam, Direbus), Kubis, Wortel Dimasak, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Tempe Goreng, Apel. more...
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Gaining 0.0 kg a Week
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ade.rahma's Weight History
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