Weigh In record (no journal entry) for 22 June 2020
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126.4 kg
Lost so far: 3.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 58.66g | Prot: 118.35g | Carbs: 204.00g.
Breakfast: Melkan Volle Melk, Body & Fit Protein Powder Banana-Strawberry, Starbucks Cappuccino (Tall), Suikerklontje. Lunch: AH Pitloze Witte Druiven, Achterham Aldi, Aldi Extra Volkoren Brood, Optifit Proteïne Kwark. Dinner: Fuzetea Green Tea Limited Edition, Calvé Crouton Mix Ui Knoflook, Aldi Maaltijdsalade Kip Pasta. Snacks/Other: AH Biologisch Maiswafels, Pindakaas, Van Gilse Suikerklontjes, TUC Break Granen, Douwe Egberts Cappuccino uit Automaat, Pink Lady Appels. more...
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Losing 0.7 kg a Week
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timman12's Weight History
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