Weigh In record (no journal entry) for 22 June 2020
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81.5 kg
Lost so far: 4.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 29.77g | Prot: 44.23g | Carbs: 37.81g.
Breakfast: Normaler Kaffee, Alpro Soja Soya Original, Kandisin Streusüße. Lunch: Balsamico, Tomaten, Honig, Gurke (mit Schale), Senf, Olivenöl, Garnele, Mangos, SPAR Granatapfelkerne, Grüner Blattsalat. Snacks/Other: Snack Fun Nuss Party Geröstet, Alpro Mandelmilch Ungesüßt, Erdbeeren. more...
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Gaining 7.7 kg a Week
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Speckfrosch's Weight History
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