Weigh In record (no journal entry) for 15 June 2013
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 42.09g | Prot: 79.32g | Carbs: 227.25g.
Breakfast: Carrefour Muesli 30% de Fruits BIO , Bio Village Muesli Croustillant Chocolat et Quinoa, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Priméal Coquillettes Completes, Leader Price Ratatouille Cuisinée . Dinner: Dulano Dés de Poulet, Ananas, Mini-Carottes. more...
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2761 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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