Weigh In record (no journal entry) for 22 June 2020
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54.7 kg
Lost so far: 20.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 21.57g | Prot: 22.86g | Carbs: 60.45g.
Breakfast: Grow Food Томатный Соус, Омлет или Яичница, Огурец (с Кожурой). Lunch: Огурец, Вареное Яйцо, Fruit-Tella Жевательная Конфета. Dinner: Овсяное Печенье, Ясно Солнышко Каша Овсяная с Яблоком и Молоком. Snacks/Other: Клубника. more...
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Losing 3.5 kg a Week
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Lunar Nastya's Weight History
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