Weigh In record (no journal entry) for 22 June 2020
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73.6 kg
Lost so far: 4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 43.41g | Prot: 57.86g | Carbs: 172.21g.
Breakfast: TiP H-Vollmilch 3,5%, Huel Granola Berry. Lunch: Indisches Fladenbrot Naan, Kokosmilch, Strauchtomaten, Baby-Spinat, Rote Linsen, Zwiebeln. Dinner: Gurke (Geschält), Wassermelone, Surimi, Mais. Snacks/Other: Edeka Sauerkirschen, Fettarmer Naturjoghurt. more...
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Losing 4.9 kg a Week
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cuckoo91's Weight History
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