Weigh In record (no journal entry) for 22 June 2020
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 53.83g | Prot: 103.23g | Carbs: 125.50g.
Breakfast: Сметана, Творожная Запеканка ПП. Lunch: Яблоко, Сметана, Перец Фаршированный Куриным Фаршем. Dinner: Кукурузная Каша, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Рыбные Котлеты. Snacks/Other: Курага, Миндаль Миндаль. more...
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2319 kcal
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Exercise:
Weight Training (Bodybuilding) - 55 minutes, Treadmill - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Юлия Ульянова's Weight History
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