Weigh In record (no journal entry) for 22 June 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 11.55g | Prot: 20.88g | Carbs: 66.49g.
Breakfast: Кукурузная Каша. Lunch: Клубника. Dinner: Биомакс Био-Йогурт Яблоко-Злаки 1,5%, Рыбные Котлеты, Капуста Тушеная. more...
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Gaining 2.8 kg a Week
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