Weigh In record (no journal entry) for 22 June 2020
|
91.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 27.08g | Prot: 22.26g | Carbs: 19.62g.
Breakfast: Изюм (без Косточек), Творог 5%, Вологжанка Сметана 18%, Простоквашино Молоко Отборное 4,1%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetikbig's Weight History
|