Weigh In record (no journal entry) for 22 June 2020
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75.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 64.73g | Prot: 67.16g | Carbs: 20.98g.
Breakfast: Oliwa z Oliwek, Cukinia, Mleczna Dolina Śmietanka 30%, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Lunch: Ser Parmezan (Tarty), Diet-Food.pl Shirataki, Oliwa z Oliwek, Krewetki. Snacks/Other: Czereśnie. more...
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Gaining 0.7 kg a Week
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iwona830's Weight History
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