Weigh In record (no journal entry) for 22 June 2020
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63.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 41.96g | Prot: 36.27g | Carbs: 193.62g.
Breakfast: Окей Булочка с Корицей, Даниссимо Фантазия Шоколадный Дуэт. Lunch: Абрикос, Магнит Персик. Dinner: Пицца с Ветчиной. Snacks/Other: Фанта Фанта Груша. more...
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Gaining 4.2 kg a Week
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Rudy1984's Weight History
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