Weigh In record (no journal entry) for 15 June 2013
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64.3 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 11.67g | Prot: 30.41g | Carbs: 77.60g.
Breakfast: Cracker Barrel Old Cheddar Cheese. Lunch: Save on Foods boneless skinless chicken breasts, Wonder White Hotdog Buns. Snacks/Other: Watermelon, Minute Maid Orange Juice Box, Danone oikos greek yogurt pinepple on the bottom. more...
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Losing 0.2 kg a Week
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jaimestrom's Weight History
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