Weigh In record (no journal entry) for 22 June 2020
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 61.85g | Prot: 45.35g | Carbs: 157.63g.
Breakfast: Dżemy i Konfitury, Chleb Pszenno-Żytni. Dinner: Mizeria, Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Algida Big Milk , Algida Twister , Pomidor Malinowy, Morliny Parówki Berlinki Classic, Masło, Chleb Pszenno-Żytni, Truskawki. more...
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2154 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Agnes1183's Weight History
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