Weigh In record (no journal entry) for 22 June 2020
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 16.86g | Prot: 55.05g | Carbs: 175.02g.
Lunch: Чабан Сметана 15%, Картофель Отварной, Курица Вареная. Snacks/Other: Абрикос, Черешня. more...
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Gaining 0.1 kg a Week
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