Weigh In record (no journal entry) for 22 June 2020
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60 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 19.33g | Prot: 77.63g | Carbs: 134.22g.
Lunch: Lubina, Patatas Cocidas, Ortiz Pan Tradicional Tostado. Dinner: Pan de Pueblo, Patatas Cocidas, Guiso de Lentejas. Snacks/Other: Hacendado Horchata. more...
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Gaining 1.2 kg a Week
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