Weigh In record (no journal entry) for 22 June 2020
|
87.2 kg
Lost so far: 11.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 46.55g | Prot: 87.97g | Carbs: 29.58g.
Breakfast: Щедрые Хлебцы Гречневые, Hochland Творожный Сыр с Сливочный, Стрелки Чеснока, Огурец, Свеклы, Куриная Ножка. Lunch: Помидоры. Dinner: Сельдь. Snacks/Other: Яйцо (Целое). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mironova Irina's Weight History
|