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Оксана Уткинп
Journal
22 Jun 20
Оксана Уткинп's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
76.2 kg
Lost so far:
15.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
1641 kcal
Fat: 137.82g | Prot: 73.89g | Carbs: 24.68g.
Lunch:
Авокадо Авокадо, Куриные Бедра, Фасоль с яйцом.
Dinner:
Дымов Сырокопчёный Бекон.
more...
2576 kcal
Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Оксана Уткинп's Weight History
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