Weigh In record (no journal entry) for 22 June 2020
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84.2 kg
Lost so far: 20.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 41.76g | Prot: 79.93g | Carbs: 102.63g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Frischkäse, Gekochtes Ei, Meine Metzgerei Minutensteak, Delba Vollkornbrot. Lunch: Augustiner Lagerbier Hell, Jever Fun. Dinner: Leimer Backerbsen, Zimmermann Leberknödel, Real Bio Rinder-Fond. more...
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Losing 1.4 kg a Week
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chrisha89's Weight History
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