Weigh In record (no journal entry) for 22 June 2020
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76.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 40.22g | Prot: 43.33g | Carbs: 150.01g.
Breakfast: Douwe Egberts Koffie, AH Hollandse Aardbeien, Jumbo Magere Yoghurt. Lunch: Lidl Jus D'orange, AH Hollandse Aardbeien, Aldi Hagelslag Melk, Becel Light, Gekookt Ei, Harde Broodjes, Croissant. Dinner: Coca-Cola Zero Sugar Vanilla, Garden Gourmet Falafel Classic, No Fairytales Paprika & Chili Tortilla. Snacks/Other: Baileys Baileys, Douwe Egberts Koffie, Sinaasappelen. more...
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Gaining 1.2 kg a Week
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Jeanine1971's Weight History
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