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jasminaniina
Journal
22 Jun 20
jasminaniina's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
53 kg
Lost so far:
11.3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
1283 kcal
Fat: 59.40g | Prot: 34.02g | Carbs: 150.27g.
Breakfast:
Taffel Juustonaksu, Kahvikakku, Kevätkääryle (Sianliha), Flora Flora & Voi Normaalisuolainen, Vaasan Isopaahto Monivilja.
more...
1491 kcal
Exercise:
Cardio - 34 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 1 minute.
more...
Losing 3.5 kg a Week
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jasminaniina's Weight History
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