Weigh In record (no journal entry) for 22 June 2020
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 24.54g | Prot: 19.53g | Carbs: 64.43g.
Breakfast: Чудо Творожок, Lay's Чипсы. Lunch: Колбаса Докторская, Сыр Российский, Помидоры, Каравай Пита. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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