Weigh In record (no journal entry) for 22 June 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 32.00g | Prot: 8.20g | Carbs: 39.83g.
Breakfast: Молоково Молоко 3,2%, Лента Хлеб Польза Чиа, Магнит Томаты Свежие, Лента Авокадо. Snacks/Other: Ашан Клубника Свежая. more...
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Losing 0.2 kg a Week
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yelena.silkina's Weight History
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