Weigh In record (no journal entry) for 22 June 2020
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 61.10g | Prot: 163.60g | Carbs: 264.63g.
Breakfast: Thé sans Sucre, Materne Pom'potes Pomme, Favrichon Muesli Protéiné Soja & Fruits, Confitures et Conserves, Beurre de Cacahuètes, Pain Complet. Lunch: Pommes de Terre Sautées, Blanc de Poulet, Bagel au Sésame. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Jacquet Pain Hamburger. Snacks/Other: Banane, Favrichon Muesli Protéiné Soja & Fruits, Nature Valley Crunchy Avoine et Miel. more...
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Losing 6.3 kg a Week
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Laurent92110's Weight History
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