Weigh In record (no journal entry) for 22 June 2020
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 49.25g | Prot: 108.46g | Carbs: 140.62g.
Breakfast: Сметана 20%, Савушкин Продукт Творог 1%, Абрикосы, Банан. Lunch: Азовская Кондитерская Фабрика Козинаки Ассорти, Мексиканская Смесь, Куриное Филе, Помидоры. Dinner: Шоколадница Карамельный Капучино. more...
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steady weight
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vredina110's Weight History
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