Weigh In record (no journal entry) for 22 June 2020
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.48g | Prot: 39.20g | Carbs: 143.50g.
Breakfast: Cilok, Apel Merah Lezat, Nescafe Green Coffee Blend. Lunch: ABC Soy Bean Drink. Dinner: Tomat Merah, Tahu Kukus, Bihun (Dimasak), Seledri Dimasak, Daun Bawang, Wortel Dimasak, Bakso Daging Sapi. Snacks/Other: Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 7 kg a Week
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Andi Nabila's Weight History
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