Weigh In record (no journal entry) for 22 June 2020
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 11.72g | Prot: 54.93g | Carbs: 93.59g.
Breakfast: Julie's Butter Crackers, Coffee (Brewed From Grounds). Lunch: Cherry Tomatoes, Carrots , Cooked Cauliflower (Fat Not Added in Cooking), Chinese Broccoli (Cooked) , Pickled Turnip, Cooked Egg White. Dinner: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Enoki Enokitake Mushroom, Lettuce Baby Romaine, Optimum Nutrition Gold Standard 100% Isolate (Chocolate Bilss). more...
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Gaining 1.4 kg a Week
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Gigiteong's Weight History
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