Weigh In record (no journal entry) for 22 June 2020
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80 kg
Lost so far: 8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 18.81g | Prot: 18.63g | Carbs: 24.88g.
Breakfast: Telur Ceplok, Quaker Instant Oatmeal. more...
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steady weight
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Wibie itu aku's Weight History
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