Weigh In record (no journal entry) for 22 June 2020
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64.8 kg
Lost so far: 16.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 58.50g | Prot: 58.27g | Carbs: 50.90g.
Breakfast: KFC Dada Ayam, KFC Paha Atas Original Recipe. Snacks/Other: Gery Chocolatos, Tape Singkong. more...
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Losing 1.4 kg a Week
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oikimakaroni's Weight History
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