Weigh In record (no journal entry) for 22 June 2020
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56.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 21.20g | Prot: 15.75g | Carbs: 108.65g.
Dinner: Kentang (Daging, dengan Garam, Direbus), Acar Mentimun Manis, Bakso Daging Sapi, Nasi Putih. Snacks/Other: Pisang Goreng, Ichitan Thai Milk Tea. more...
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Losing 4.2 kg a Week
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KurusPasKuliah's Weight History
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