hidupsehatza's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
54 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
916 kcal Fat: 40.43g | Prot: 51.91g | Carbs: 84.04g.   Breakfast: Mr. Bread Roti Tawar Classic, Good Day Coffee. Lunch:  Kerupuk Makanan Ringan,  Jus Jeruk Peras Segar,  Bakso dengan Saus (Campuran). more...
1334 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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hidupsehatza's Weight History


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