Weigh In record (no journal entry) for 22 June 2020
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84.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 40.19g | Prot: 39.48g | Carbs: 38.32g.
Breakfast: Белое Мясо Индейки (Запеченное, Нарезанное), Авокадо Авокадо, Жареное Яйцо. Lunch: Лента Салат из Спаржи, Лента Оладьи Печеночные с Грибами. Snacks/Other: Мандарины. more...
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Gaining 4.9 kg a Week
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feihoa31's Weight History
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