Weigh In record (no journal entry) for 22 June 2020
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76.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 98.24g | Prot: 64.09g | Carbs: 154.74g.
Breakfast: Kopi Luwak White Koffie, Tempe Mendoan. Lunch: Mentimun (dengan Kulit), Tomat Merah, Keju Cheddar, Telur Dadar, Saus Tomat, Mayones Biasa, Margarin, Mr. Bread Roti Tawar Classic. Dinner: Kwetiau, Tahu Goreng, Opor Ayam, Sasa Santan Kelapa, Nasi Putih. Snacks/Other: Tahu Isi. more...
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Losing 0.9 kg a Week
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himeka kiririn's Weight History
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