Weigh In record (no journal entry) for 22 June 2020
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59 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 59.34g | Prot: 96.06g | Carbs: 77.14g.
Breakfast: Grilled Chicken, Tempeh (Cooked) , Water Spinach. Lunch: Chocolate Filled Crepe, Sari Roti Krim Keju, Durian. Dinner: Slai O'lai Biskuit. more...
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Gaining 10.5 kg a Week
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sherlocationn's Weight History
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