Weigh In record (no journal entry) for 22 June 2020
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55.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 23.15g | Prot: 85.72g | Carbs: 170.79g.
Breakfast: 밥, 닭가슴살. Lunch: 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular), 할리스 (Hollys Coffee) 크로크무슈. Dinner: 배추김치, 허브솔트, 밥, 닭가슴살. Snacks/Other: 빙그레 감성 밀크티. more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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