Weigh In record (no journal entry) for 15 June 2013
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75.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 9.50g | Prot: 12.60g | Carbs: 73.39g.
Breakfast: Maïs Soufflé (Faible en Gras et en Sodium, Micro-Onde). more...
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Gaining 3.5 kg a Week
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