Weigh In record (no journal entry) for 21 June 2020
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64 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 73.49g | Prot: 124.27g | Carbs: 115.32g.
Breakfast: Yam Nutrition Coll-Agene. Lunch: Jardin Bio Beurre de Cacahuètes, Sojasun Yaourt Nature, Pommes de Terre Sautées, Chantegril Steack Haché 5%, Haricots Verts. Afternoon Tea: Pure Via Sucre de Coco, Vahiné Pépites de Chocolat Noir, Bio Village Sirop d'agave, Ethiquable Beurre de Cacahuètes , Marque Repère Pois Chiches, Éric Favre Whey Cookie. Dinner: Riz Basmati (Cuit), Oeuf, Vinaigrette Maison, Tomates Cerises, Salade Verte, Noix, Pêche Océan Thon Albacore Entier au Naturel. more...
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Losing 0.3 kg a Week
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jadoune45200's Weight History
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