Nani.no.More's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
89.2 kg Lost so far: 33.4 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1517 kcal Fat: 68.17g | Prot: 122.12g | Carbs: 102.05g.   Breakfast: Запеканка, Простоквашино Сметана 15%. Second Breakfast: Пятигорское Мороженое Настоящий Пломбир Шоколадный. Lunch: Простоквашино Молоко 2,5%. Afternoon Tea: Творожные блинчики. Dinner: Байсад Майонез, Coopoliva Оливковое Масло Extra Virgin, Котлеты с кабачком. more...
322 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Nani.no.More's Weight History


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