Weigh In record (no journal entry) for 21 June 2020
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 95.96g | Prot: 58.85g | Carbs: 171.66g.
Breakfast: Carrefour Lardons Fumés. Lunch: Fraisier, Cassegrain Courgettes Cuisinées à la Provençale, Pom'lisse Pommes Noisettes, Merguez, Tables du Monde Nems au Porc. Dinner: Auchan Tagliatelles aux Œufs Frais. more...
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Gaining 1.4 kg a Week
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ellimacrmd's Weight History
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