Weigh In record (no journal entry) for 15 June 2013
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 103.06g | Prot: 160.82g | Carbs: 269.60g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Manzana, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Patatas Fritas (Medianas), Pechuga Fileteada de Pollo. Dinner: Pizza Barbacoa (Mediana). Snacks/Other: Nuez Mondada, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 1.4 kg a Week
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